Category: Health & Fitness

Health & Fitness

Keep Your Cool at These Local Swimming Pools

With the summer upon us, you might be looking for some ideas on where to keep cool. Whether you want some me-time by swimming some lengths or you need somewhere for the little ones to

Health & Fitness

10 Hobbies you can do at Home

If you want a new hobby but you’re looking for something you can do without having to leave the house, we’ve put together a list of hobbies you can try at home. You don’t even

COVID-19

6 Ways to Boost Your Immunity

Overall, your immune system does a pretty good job keeping you healthy. Colds and flus are a part of life but there are some steps you can take to strengthen your immune system. We’ve put

Health & Fitness

Kids Hairdressers around the Melville Area

Looking for somewhere to get the kids’ hair cut? We’ve put together a list of local kids hairdressers based on recommendations from local mums in our Facebook group. The suggestions include salons that specialise in

COVID-19

Exercise Right Week – Home Workouts & Resources

Exercise Right Week is an annual public awareness campaign brought to you by Exercise & Sports Science Australia. This year, the theme is Exercise for the Right Reasons. They want to highlight how powerful exercise, physical activity and

Health & Fitness

Managing Your Kids Return to Sport & Exercise

Coronavirus has had a huge impact on the world. The trickle-down effect of this can be seen through the impact it has had on children in the community. With grassroots sports being put on hold,

COVID-19

7 Fun Videos to Help Teach Kids about Personal Hygiene

It’s never too early to start teaching personal hygiene and get your kids into a daily routine. When they’re old enough they will be doing it independently. Good personal hygiene will help your kids stay

Health & Fitness

Endometriosis Awareness Month: Melville mums share their stories

March is recognised worldwide as Endometriosis Awareness Month. A simple yellow ribbon represents the disease that affects roughly 1 in 10 women worldwide. Endometriosis Australia is a national charity that endeavours to increase recognition of

Health & Fitness

Dog-Friendly Beaches in and around the Melville area

Next time you’re planning a trip to the beach, there’s no need to leave your furry family member at home. We’ve listed some of the local dog friendly beaches in and around the City of